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Top Women's Track and Field Throwing Shoes of 2025

BY POIZON / UPDATED: 2025-06-06 10:44:51

When it comes to women's track and field throwing shoes, finding the right pair can significantly enhance your performance. The shoes listed above are some of the best options available in 2025, each offering unique features tailored to meet the needs of athletes. From the shock-absorbing Asics Throw Pro 3 to the stylish Puma EvoSpeed Throw 10, there's something for everyone. Whether you're a beginner or an advanced athlete, these shoes provide the support and comfort needed for optimal performance. Explore the options below to find the perfect fit for your throwing needs!

Asics

Asics Throw Pro 3 Black Pure Silver

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The Asics Throw Pro 3 in Black Pure Silver is designed for serious athletes looking for performance and style. With a lace-up closure and shock-absorbing features, these shoes provide excellent support during throws. The abrasion-resistant material ensures durability, making them perfect for rigorous training sessions. The low-top design allows for flexibility, while the flat heel type offers stability. Ideal for all seasons, these shoes are a must-have for any serious thrower.

Pros:

Shock-absorbing functionality

Durable abrasion-resistant material

Stylish design

Suitable for all seasons

Asics

Asics Heat Throw 'White Black Orange'

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The Asics Heat Throw in White Black Orange is a versatile shoe that combines style and functionality. Made with breathable fabric and synthetic leather, these shoes are designed to keep your feet comfortable during intense workouts. The slip-resistant rubber sole provides excellent grip, while the lace-up closure ensures a secure fit. Perfect for all seasons, these shoes are a great addition to any athlete's gear.

Pros:

Breathable upper material

Slip-resistant sole

Stylish color scheme

Great for all seasons

Asics

Asics Hyper Throw 3 'Black'

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The Asics Hyper Throw 3 in Black is engineered for performance. Featuring a hook-and-loop closure for easy on and off, these shoes are both abrasion-resistant and breathable. The low-top design allows for maximum mobility, making them ideal for track and field events. With a sleek black color scheme, they are both functional and fashionable.

Pros:

Easy hook-and-loop closure

Breathable design

Abrasion-resistant material

Stylish black color

PUMA

Puma EvoSpeed Throw 10 'Sun Stream Sunset Glow'

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The Puma EvoSpeed Throw 10 in Sun Stream Sunset Glow is a standout choice for athletes. With a lace-up closure and shock-absorbing features, these shoes provide excellent support and comfort. The abrasion-resistant material ensures longevity, while the vibrant color scheme adds a touch of flair to your athletic wear. Perfect for all seasons, these shoes are designed for serious performance.

Pros:

Vibrant color scheme

Shock-absorbing functionality

Durable material

Suitable for all seasons

Asics

Asics Gel Kahana 8 'Black' Women's

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The Asics Gel Kahana 8 in Black is perfect for beginner runners. With a lace-up closure and shock-absorbing features, these shoes provide excellent support and comfort. The durable upper material ensures longevity, while the flat heel type offers stability. Ideal for various surfaces, these shoes are a great choice for those starting their running journey.

Pros:

Great for beginners

Shock-absorbing functionality

Durable upper material

Versatile for different surfaces

Asics

Asics Women's Gel Tactic 'Black White'

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The Asics Women's Gel Tactic in Black White is designed for those who prioritize comfort and performance. With a slip-resistant sole and abrasion-resistant features, these shoes are perfect for track and field events. The lace-up closure ensures a secure fit, while the low-top design allows for flexibility. Ideal for all seasons, these shoes are a reliable choice for athletes.

Pros:

Slip-resistant sole

Abrasion-resistant material

Secure lace-up closure

Versatile for all seasons

Asics

Asics Gel Kinsei Blast Platinum Black Women's

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The Asics Gel Kinsei Blast Platinum Black is an advanced running shoe designed for serious athletes. With a lightweight and breathable design, these shoes offer excellent shock absorption and slip resistance. The stylish black and gray color scheme makes them a fashionable choice for any athlete. Perfect for various surfaces, these shoes are ideal for both training and casual wear.

Pros:

Lightweight and breathable

Excellent shock absorption

Stylish design

Versatile for different activities

Asics

Asics GEL SONOMA FE Rebound Low Top Running Shoes Women's Black Silver

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The Asics GEL SONOMA FE Rebound Low Top Running Shoes in Women's Black Silver are designed for comfort and performance. With elastic bands for closure and rebound functionality, these shoes provide a snug fit and excellent support. The low-top design allows for flexibility, making them perfect for track and field events. Ideal for all seasons, these shoes are a great addition to any athlete's collection.

Pros:

Snug fit with elastic bands

Rebound functionality

Flexible low-top design

Suitable for all seasons

Asics

Asics Gel Kayano 26 'Arise Laser Pink Sour Yuzu' Women's

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The Asics Gel Kayano 26 in Arise Laser Pink Sour Yuzu is an advanced running shoe that combines style and performance. With a breathable upper and slip-resistant features, these shoes are perfect for long-distance running. The stylish color scheme adds a pop of color to your athletic wear, making them a fashionable choice for any athlete.

Pros:

Breathable upper material

Slip-resistant features

Stylish color scheme

Great for long-distance running

Asics

Asics WMNSAsics Fuji Lite 3 'Ink Teal Violet' Women's

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The Asics WMNS Fuji Lite 3 in Ink Teal Violet is designed for all-season performance. With a lace-up closure and shock-absorbing features, these shoes provide excellent support during throws. The slip-resistant sole ensures stability, making them perfect for track and field events. The stylish blue and green color scheme adds a touch of flair to your athletic wear.

Pros:

All-season performance

Shock-absorbing functionality

Slip-resistant sole

Stylish color scheme

Investing in the right pair of throwing shoes is crucial for any athlete looking to improve their game. With options from trusted brands like Asics and Puma, you can be assured of quality and performance. Each shoe is designed with specific functionalities to cater to various needs, ensuring that you can find the perfect match for your style and requirements.

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