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Top 10 Throwing Shoes for Women in Track and Field 2025

BY POIZON / UPDATED: 2025-03-10 10:44:42

When it comes to track and field, having the right footwear is crucial for performance, especially for throwing events. The shoes listed above are some of the best options available in 2025, each offering unique features tailored to meet the needs of female athletes. From the stylish Duramo Adidas Rc to the versatile Asics Jog 100 2, these shoes provide the support, comfort, and durability necessary for optimal performance. Whether you're training or competing, investing in quality throwing shoes can make a significant difference in your results. Explore the options below to find the perfect pair for your track and field journey!

Adidas

Adidas Duramo Rc 'Core Black White'

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The Duramo Adidas Rc 'Black White' is designed for athletes who demand both style and performance. With a sleek black and white design, these shoes provide excellent support and cushioning, making them ideal for track events. The lightweight construction ensures that you can move swiftly without feeling weighed down, while the durable materials offer longevity for rigorous training sessions. Whether you're throwing or sprinting, these shoes will keep you comfortable and focused on your performance.

Pros:

Stylish design

Excellent cushioning

Lightweight

Durable materials

Asics

Asics Jog 100 2 'All Black'

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Asics Jog 100 2 'All Black' shoes are perfect for athletes looking for a versatile option that can handle both training and competition. The all-black design gives a sleek look, while the breathable upper ensures your feet stay cool during intense workouts. The cushioned sole provides great shock absorption, making it easier on your joints. These shoes are a great choice for those who want a reliable and stylish option for their track and field needs.

Pros:

Versatile for training and competition

Breathable upper

Great shock absorption

Sleek design

361°

361° Fly Burn 3 Wear-Resistant Lightweight Rebound Low-Top Full-Length Carbon Plate Running Shoes Unisex White Pink

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The 361° Fly Burn 3 is a unisex shoe that combines wear resistance with lightweight performance. The full-length carbon plate enhances propulsion, making it an excellent choice for serious athletes. The white and pink colorway adds a pop of style, while the breathable mesh upper keeps your feet comfortable. These shoes are designed for those who want to elevate their throwing performance without sacrificing comfort.

Pros:

Lightweight and responsive

Full-length carbon plate

Stylish design

Breathable mesh upper

ANTA

Anta Stinger 5 Cushioning, Wear Resistant Low Top Casual Running Shoes Women's White Purple

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Anta Stinger 5 is a women's low-top running shoe that offers exceptional cushioning and wear resistance. The white and purple color scheme is both eye-catching and functional. These shoes are designed for casual running and throwing, providing the support needed for various track events. The cushioning technology ensures comfort during long training sessions, making them a great addition to any athlete's gear.

Pros:

Exceptional cushioning

Wear resistant

Stylish color scheme

Great for casual use

ANTA

Anta Mianbomb 2 Cushioned Slip-Resistant Abrasion-Resistant Low-Top Running Shoes Women's White

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The Anta Mianbomb 2 is a cushioned, slip-resistant running shoe designed for women. Its abrasion-resistant materials ensure durability, while the low-top design allows for freedom of movement. The all-white colorway is versatile and easy to pair with any athletic outfit. These shoes are perfect for those who prioritize comfort and safety during their throwing events.

Pros:

Cushioned for comfort

Slip-resistant

Durable materials

Versatile design

361°

361° Fly Burn 3 Anti-Slip And Wear-Resistant Breathable Low-Top Running Shoes Unisex Silver White

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361° Fly Burn 3 Anti Slip shoes are designed for athletes who need a breathable and wear-resistant option. The silver and white colorway is modern and stylish, while the anti-slip technology ensures stability during throws. These shoes are perfect for both training and competition, providing the support and comfort needed for peak performance.

Pros:

Breathable design

Anti-slip technology

Stylish colorway

Great for training and competition

Adidas

Adidas Adizero Boston 12 Cloud White Core Black Night Metallic

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Adidas Adizero Boston 12 is a high-performance shoe that combines style and functionality. The cloud white and core black design is sleek and modern, while the lightweight construction allows for quick movements. These shoes are perfect for athletes looking to enhance their throwing performance with superior support and cushioning.

Pros:

High-performance design

Lightweight

Stylish appearance

Excellent support

HEALTH

HEALTH KM3 Slip Resistant Low Top Training Running Shoes Unisex Blue White

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HEALTH KM3 shoes are designed for long-distance running and sprinting, making them a versatile choice for track and field athletes. The blue and white color scheme is vibrant and eye-catching. These shoes feature slip-resistant technology, ensuring safety during intense training sessions. They are perfect for those who want a reliable shoe for both throwing and running events.

Pros:

Slip-resistant

Versatile for running and throwing

Vibrant design

Comfortable fit

ANTA

ANTA Women's C37+ 'Ivory Light Purple Grey'

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The Anta Women's C37+ in 'Ivory Light Purple Grey' is a stylish and functional shoe designed for track and field athletes. The lightweight construction and cushioned sole provide comfort during throws, while the unique colorway adds a touch of flair. These shoes are perfect for those who want to stand out while performing at their best.

Pros:

Stylish colorway

Lightweight design

Cushioned for comfort

Great for various track events

Kappa

Kappa Hydrogen Track Breathable And Lightweight Low Top Running Shoes Unisex Gray

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Kappa Cushioned Wear Resistant shoes are designed for both casual and athletic use. The gray color is versatile, making it easy to pair with any outfit. These shoes offer breathability and comfort, making them a great choice for athletes who need reliable footwear for throwing events. The lightweight design ensures you can move freely without feeling weighed down.

Pros:

Versatile for casual and athletic use

Breathable materials

Cushioned for comfort

Lightweight design

With POIZON, you can shop confidently knowing that each product is authenticated before shipping. This ensures that you receive only the best quality footwear for your athletic needs. Elevate your performance and style with POIZON's curated selection of premium throwing shoes.

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