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Top 10 Nike Running Shoes to Alleviate Side Aches from Running

BY POIZON / UPDATED: 2025-03-19 16:29:08

Running can sometimes lead to discomfort, particularly side aches, which can hinder your performance. Choosing the right footwear is crucial to alleviate these issues. Nike offers a range of running shoes designed with advanced technology to provide comfort and support, helping you enjoy your runs without pain. From the lightweight Nike ZoomX Vaporfly to the supportive Nike Air Zoom Pegasus, each shoe is crafted to meet the needs of different runners. Explore our curated list of top Nike running shoes that can help you tackle those side aches effectively and elevate your running experience.

Nike

Nike P 6000 TRK3 'Black White'

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The Nike P 6000 Black Black White combines retro aesthetics with modern comfort, making it a stylish choice for runners. Its lightweight design and breathable mesh upper provide excellent ventilation, while the cushioned midsole absorbs impact, reducing the risk of side aches during your runs. This shoe is perfect for both casual joggers and serious runners looking for a reliable option.

Pros:

Stylish retro design

Lightweight and breathable

Cushioned midsole for impact absorption

Versatile for various running styles

Nike

Nike ZoomX Vaporfly 3 Fast Pack

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The Nike ZoomX Vaporfly 3 Fast Pack is engineered for speed and performance. With its responsive ZoomX foam and carbon-fiber plate, this shoe propels you forward while minimizing energy loss. Ideal for competitive runners, it helps reduce side aches by providing exceptional cushioning and support, allowing you to focus on your pace without discomfort.

Pros:

Exceptional energy return

Lightweight and fast

Great for long-distance races

Reduces side aches effectively

Customer Reviews

xiatianyo

Mar 21, 2024

42(EU) , Yellow Green

These shoes are incredibly comfortable, and the size is just right. They feel really soft to wear. Perfect for my "three essentials" as I gear up for next month's marathon.

custom review-Nike ZoomX Vaporfly 3 Fast Pack

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xiaoluoAlan

Mar 21, 2024

42.5(EU) , Yellow Green

"I got my Vaporfly! The green accents really stand out. It's a shoe with a lower entry barrier, perfect for mid to long-distance track racing. It's super lightweight, around 200g, and the midsole and shoe width have been widened, which is great for my narrow feet. Plus, this one is the special "Apple Green" colorway, which is super eye-catching!"

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Nike

Nike Air Max Scorpion Mid Top Air Cushion Running Shoes Unisex White

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The Nike Air Max Scorpion Mid Top Air Cushion Running Shoes Unisex White offers a unique blend of style and functionality. The mid-top design provides additional ankle support, while the Air Max cushioning system ensures maximum comfort. This shoe is perfect for those who experience side aches, as it absorbs shock and provides stability during runs.

Pros:

Mid-top design for ankle support

Air Max cushioning for comfort

Stylish and versatile

Good for various terrains

Nike

Nike Zoom Fly 6 Eliud Kipchoge It's Just The Start

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The Nike Zoom Fly 6 Eliud Kipchoge It's Just The Start is inspired by the legendary marathon runner. This shoe features a lightweight construction and a responsive cushioning system that helps reduce side aches during long runs. Its sleek design and advanced technology make it a top choice for serious athletes.

Pros:

Lightweight and responsive

Inspired by a world champion

Great for long-distance running

Helps reduce side aches

Nike

Nike Air Zoom Alphafly Next% 2 Hyper Pink Laser Orange Women's

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The Nike Air Zoom Alphafly Next% 2 Hyper Pink Laser Orange Women's is designed for elite performance. With its innovative ZoomX foam and carbon-fiber plate, this shoe provides unparalleled energy return and cushioning. It's perfect for runners looking to minimize side aches while maximizing speed and efficiency.

Pros:

Top-tier energy return

Lightweight and fast

Excellent cushioning

Reduces side aches effectively

Nike

Nike Air Zoom Pegasus 39 Black White

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The Nike Air Zoom Pegasus 39 Black White is a versatile running shoe that combines comfort and durability. Its responsive cushioning and breathable upper make it suitable for various running styles. This shoe helps alleviate side aches by providing ample support and shock absorption during your runs.

Pros:

Versatile for different terrains

Comfortable and durable

Good shock absorption

Stylish design

Nike

Nike Air Zoom Pegasus 39 Black White Women's

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The Nike Air Zoom Pegasus 39 Black White Women's version offers the same great features as its unisex counterpart, tailored for a women's fit. With responsive cushioning and a supportive design, this shoe helps reduce side aches, making it a great choice for female runners looking for comfort and style.

Pros:

Tailored fit for women

Responsive cushioning

Stylish and versatile

Good for various running styles

Nike

Nike Air Max Scorpion Flyknit 'Triple Black'

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The Nike Air Max Scorpion Fk Triple Black is a stylish option for runners who want both performance and aesthetics. With its Flyknit upper and Air Max cushioning, this shoe provides a snug fit and excellent shock absorption, helping to alleviate side aches during your runs.

Pros:

Stylish all-black design

Flyknit upper for comfort

Good shock absorption

Versatile for casual wear

Customer Reviews

xiangshou_shenghuo

Oct 29, 2023

44.5(EU)

These shoes are great. They're really comfortable, breathable, and don't cause white socks to stain. They feel especially comfy, and the sizing is accurate.

custom review-Nike Air Max Scorpion Flyknit 'Triple Black'

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Sun841222

May 16, 2024

42(EU)

The sizing is accurate. The cushioning isn't the kind that sinks in too much; it's more of a firm, resilient feel. After wearing the original white colorway for a while, the air cushion effect became more noticeable, and it just got better as it broke in!

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Nike

Nike Air Zoom Alphafly NEXT% Flyknit 'Rawdacious' Women's

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The Nike Air Zoom Alphafly Next% White Pink Women's is designed for serious runners seeking performance. With its advanced cushioning and lightweight construction, this shoe helps reduce side aches while providing a responsive feel. It's perfect for those looking to push their limits.

Pros:

Advanced cushioning technology

Lightweight and responsive

Great for long-distance running

Helps reduce side aches

Nike

Nike Air Zoom Alphafly Next% 3 Volt Concord

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The Nike Air Zoom Alphafly Next% 3 Volt Concord is the latest iteration of the popular Alphafly series. With improved cushioning and a sleek design, this shoe is perfect for competitive runners. It helps alleviate side aches by providing excellent support and energy return, making it a top choice for serious athletes.

Pros:

Improved cushioning

Sleek and stylish design

Great for competitive running

Helps reduce side aches

Investing in the right pair of running shoes can make a significant difference in your comfort and performance. With Nike's innovative designs and technology, you can find the perfect fit for your running style. Whether you're a casual jogger or a competitive athlete, these shoes are tailored to help you run pain-free and enjoy every step of your journey.

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