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How to Calculate Running Calories and Choose the Best Nike Running Shoes

BY POIZON / UPDATED: 2025-03-08 17:32:36

Calculating the calories burned while running can help you track your fitness goals effectively. To determine your running kcal, consider factors such as your weight, running speed, and duration. A simple formula is to multiply your weight in kilograms by the distance run in kilometers and then by a factor that represents your running intensity. This will give you a rough estimate of calories burned. To enhance your running experience, investing in the right footwear is crucial. Nike offers a wide range of running shoes that cater to various needs and preferences. From the stylish Nike P 6000 to the performance-driven Nike Zoom Fly 6, there's something for everyone. Explore the options below to find the perfect pair for your running journey.

Nike

Nike P-6000 Metallic Silver

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The Nike P 6000 Metallic Silver combines retro aesthetics with modern performance. This shoe features a breathable mesh upper and a cushioned midsole for comfort during long runs. Its stylish design makes it suitable for both running and casual wear.

Pros:

Stylish design

Comfortable cushioning

Breathable material

Versatile for casual wear

Customer Reviews

Ooiiiie

Jan 27, 2024

43(EU)

The shoes look great, and they look good on too. They're comfortable to wear, with a soft interior, and the anti-slip feature works well. The size is just right, even a bit roomy. [Feeling pretty cool wearing them.]

custom review-Nike P-6000 Metallic Silver

Preview

fanshaguanlangaoshouGNk

Feb 07, 2024

38(EU)

It looks really nice, and it feels comfortable when worn. Just go with your regular size—no need to size up by half a size as some reviews suggested. The sizing is accurate.

Preview

Nike

Nike Initiator "Metallic Cool Grey" Sneakers

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The Nike Initiator 'Metallic Cool Grey' Sneakers are designed for runners seeking a balance of style and functionality. With a lightweight construction and responsive cushioning, these sneakers provide a smooth ride on various terrains.

Pros:

Lightweight design

Responsive cushioning

Stylish metallic finish

Good traction

Nike

Nike Zoom Fly 6 White Black Magic Ember

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The Nike Zoom Fly 6 Anti Slip Wear Resistant Low Top Casual Running Shoes in Men's White Orange are engineered for speed. Featuring a sleek silhouette and advanced traction, these shoes are perfect for serious runners looking to improve their performance.

Pros:

Excellent grip

Lightweight and fast

Stylish colorway

Durable construction

Nike

Nike Air Zoom Pegasus 39 'White Grey Fog'

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The Nike Air Zoom Pegasus 39 White Grey Fog is a classic running shoe known for its comfort and versatility. With a responsive Zoom Air unit and a breathable upper, it’s perfect for both daily training and long runs.

Pros:

Great cushioning

Versatile for different runs

Breathable upper

Durable outsole

Nike

Nike P 6000 Flat Pewter

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The Nike P 6000 Flat Pewter offers a unique blend of retro style and modern technology. With a supportive fit and cushioned sole, these shoes are ideal for both running and everyday wear, making them a great addition to any wardrobe.

Pros:

Retro aesthetic

Comfortable fit

Good support

Versatile use

Nike

Nike V2K Run Summit White Metallic Silver Women's

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The Nike V2K Run Summit White Metallic Silver Women's shoes are designed for female runners who value both style and performance. With a lightweight build and responsive cushioning, these shoes are perfect for daily runs.

Pros:

Lightweight and comfortable

Stylish design

Good traction

Responsive cushioning

Nike

Nike Maxfly 2 Bright Crimson Lime Blast Mint Foam Washed Coral

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The Nike Maxfly 2 'Bright Crimson Lime' is a standout choice for runners looking for a bold design and high performance. With a focus on speed and agility, these shoes are perfect for competitive runners.

Pros:

Bold colorway

Excellent traction

Lightweight design

Responsive cushioning

Nike

Nike Air Zoom Maxfly 2 Fp Blueprint Pack

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The Nike Air Zoom Maxfly 2 Fp Blueprint Pack is engineered for speed and performance. With advanced technology and a sleek design, these shoes are perfect for serious athletes looking to enhance their running experience.

Pros:

High-performance design

Excellent grip

Lightweight

Stylish appearance

Nike

Nike Revolution 6 Next Nature Black White

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The Nike Revolution 6 Next Nature Black White is an eco-friendly option for runners. With a focus on sustainability, these shoes offer comfort and style without compromising on performance.

Pros:

Eco-friendly materials

Comfortable fit

Stylish design

Good traction

Nike

Nike Zoom Vomero 5 Platinum Tint

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The Nike Zoom Vomero 5 Platinum Tint is a premium running shoe designed for comfort and support. With a plush cushioning system and a sleek design, these shoes are perfect for long-distance runners.

Pros:

Excellent cushioning

Stylish design

Good support

Durable materials

Choosing the right running shoes can significantly impact your performance and comfort. Nike's commitment to quality and innovation ensures that you can find a shoe that not only meets your running needs but also complements your style. Whether you're a casual jogger or a serious athlete, POIZON has the perfect Nike shoes for you.

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