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How to Determine Your Ideal Weight for Running and the Best Nike Running Shoes

BY POIZON / UPDATED: 2025-05-28 06:01:29

Finding your ideal weight for running is crucial for performance and injury prevention. Generally, a healthy weight allows for better endurance and speed, but it varies based on height, body composition, and fitness level. To determine your ideal weight, consider consulting with a fitness professional or using online calculators that factor in your body mass index (BMI) and running goals. Once you have a target weight, investing in the right running shoes can significantly enhance your experience. At POIZON, you can explore a curated selection of Nike running shoes that cater to various needs and preferences, ensuring you find the perfect fit for your running journey.

Nike

Nike P 6000 TRK3 'Black White'

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The Nike P-6000 Black Black White is designed for runners who appreciate both style and performance. With a leather upper and shock-absorbing features, these shoes provide comfort and durability for various running conditions. The low-top design ensures flexibility, making them suitable for all seasons. Whether you're hitting the pavement or the treadmill, these shoes will keep you looking sharp while you run.

Pros:

Stylish design

Durable leather upper

Excellent shock absorption

Versatile for all seasons

Nike

Nike Wearallday White Black

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The Nike Wearallday White Black is perfect for beginner runners. Weighing approximately 290g, these shoes are lightweight and designed for comfort. The slip-resistant functionality ensures safety on various surfaces, making them ideal for casual runs or city commutes. With a lace-up closure and a flat heel, they provide a secure fit and stability during your runs.

Pros:

Lightweight design

Slip-resistant functionality

Great for casual use

Affordable price

Nike

Nike Air Zoom Pegasus 39 Black White

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The Nike Air Zoom Pegasus 39 Black White is a favorite among beginner runners. Weighing around 270g, these shoes feature a breathable fabric upper and slip-resistant technology. They are designed for various surfaces, including treadmills and highways, making them versatile for training and casual runs. The stylish black and white color scheme adds a modern touch to your running gear.

Pros:

Breathable fabric

Versatile for different surfaces

Stylish design

Good for training and casual wear

Nike

Nike Air Zoom Pegasus 39 Black White

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Pros:

Breathable fabric

Versatile for different surfaces

Stylish design

Good for training and casual wear

Nike

Nike Air Zoom Pegasus 39 'White Grey Fog'

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The Nike Air Zoom Pegasus 39 White Grey Fog combines style and functionality for beginner runners. With a lightweight design and Air Zoom sole technology, these shoes offer excellent cushioning and support. They are suitable for various running scenarios, from casual jogs to gym workouts, making them a versatile addition to your running wardrobe.

Pros:

Excellent cushioning

Stylish color scheme

Versatile for different activities

Lightweight design

Nike

Nike Air Zoom Maxfly 2 Electric Pack Olympic Safari

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The Nike Air Zoom Maxfly 2 Electric Pack Olympic Safari is designed for advanced runners looking for performance. With shock-absorbing features and a hidden wedge heel, these shoes provide excellent support during races. The multicolor design adds a unique flair, making them stand out on the track. Ideal for serious athletes, these shoes are built for speed and efficiency.

Pros:

Designed for racing

Excellent shock absorption

Unique design

High-performance features

Nike

Nike Air Zoom Pegasus 39 Shield Triple Black Women's

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The Nike Air Zoom Pegasus 39 Shield 'Triple Black' Women's shoes are perfect for beginner runners who want a sleek look. Weighing approximately 282g, these shoes are designed for comfort and stability. The slip-resistant functionality ensures safety on various surfaces, making them ideal for training and casual runs. The all-black design adds a touch of elegance to your running gear.

Pros:

Sleek design

Comfortable fit

Slip-resistant

Great for training

Nike

Nike React Pegasus Trail 4 Gore Tex 'Black Reflect Silver'

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The Nike React Pegasus Trail 4 Gore Tex Black Wolf Grey is perfect for trail runners. With a lightweight design and abrasion-resistant features, these shoes are built to withstand outdoor conditions. The round tip toe style provides comfort during long runs, while the low-top height ensures flexibility. Ideal for various terrains, these shoes are a must-have for outdoor enthusiasts.

Pros:

Durable for outdoor use

Lightweight design

Comfortable fit

Good traction

Customer Reviews

renhaiguhongA4N

Feb 02, 2024

42(EU)

This is my first time buying shoes from Poizon, and the fit feels great. The sole is very bouncy, and I confirmed it's the real deal. However, it feels a bit tight, so I'd recommend sizing up.

custom review-Nike React Pegasus Trail 4 Gore Tex 'Black Reflect Silver'

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tuolekuzifangpi

Mar 08, 2024

42(EU)

The shoes are of great quality, with a waterproof upper and excellent support. The sizing is spot-on, making them definitely worth the purchase.

Preview

Nike

Nike ZoomX Invincible Run 3 Bright Crimson

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The Nike ZoomX Invincible Run 3 Bright Crimson is designed for beginner runners seeking comfort and support. Weighing around 270g, these shoes feature a slip-resistant design and excellent cushioning. They are suitable for various running scenarios, from casual jogs to gym workouts, making them a versatile addition to your running gear.

Pros:

Excellent cushioning

Lightweight design

Versatile for different activities

Stylish color scheme

Nike

Nike Air Zoom Pegasus 39 Black Anthracite

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The Nike Air Zoom Pegasus 39 Black Anthracite is a reliable choice for beginner runners. With a lightweight design and slip-resistant functionality, these shoes provide comfort and stability during runs. They are suitable for various surfaces, making them a versatile option for training and casual wear. The all-black design adds a modern touch to your running gear.

Pros:

Lightweight design

Slip-resistant

Versatile for different surfaces

Stylish aesthetic

With options ranging from beginner-friendly models to advanced racing shoes, POIZON offers a diverse collection that meets the demands of every runner. Elevate your running experience with the right footwear and achieve your fitness goals with confidence.

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