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Top Health Running Spikes Shoes for Beginners in 2025

BY POIZON / UPDATED: 2025-05-05 07:25:40

If you're looking to elevate your running experience in 2025, investing in the right pair of health running spikes shoes is essential. With a variety of options available, from Asics to HEALTH, you can find shoes that cater to your specific needs, whether you're a beginner or just looking for comfort. Each shoe offers unique features such as shock absorption, slip resistance, and breathable materials, ensuring you stay comfortable and supported during your runs. Explore the diverse range of products available at POIZON, where you can discover, cop, and share authenticated premium goods. Your perfect running companion awaits!

Asics

Asics Gel-Kahana 8 Black And White

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The Asics Gel Kahana 8 in Black and White is designed for beginner runners seeking comfort and support. Weighing approximately 120g, this low-top shoe features a breathable mesh upper and a slip-resistant sole, making it ideal for various surfaces including treadmills and highways. Its round toe style and flat heel provide a stable base for casual city commutes or light running sessions. Released in January 2023, this shoe combines functionality with a stylish color scheme of light brown and black, ensuring you look good while staying active.

Pros:

Lightweight design

Slip-resistant functionality

Stylish color scheme

Versatile for multiple surfaces

Asics

Asics Gel 1130 White Midnight Women's

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The Asics Gel 1130 in White Midnight is a perfect choice for women looking for a reliable running shoe. This model features a combination of mesh fabrics and artificial leather, ensuring breathability and durability. With shock absorbers and abrasion-resistant properties, it provides excellent support for casual running. The low-top design and flat heel make it comfortable for all-day wear, while the chic white, black, and blue color scheme adds a fashionable touch. Released in January 2023, this shoe is suitable for all seasons, making it a versatile addition to your running gear.

Pros:

Stylish design

Shock-absorbing technology

Durable materials

Suitable for all seasons

Asics

Asics Gel-Kahana 8 Light Brown Red

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The Asics Gel Kahana 8 in Light Brown Red is another excellent option for beginner runners. Weighing around 130g, this shoe features a mesh upper combined with synthetic leather for enhanced durability. Its GEL sole technology provides superior cushioning, making it perfect for long-distance running on various surfaces. The round toe style and flat heel ensure comfort during extended wear. Released in Spring 2020, this shoe's light umber and red color scheme adds a pop of color to your running attire, making it both functional and stylish.

Pros:

Excellent cushioning

Durable construction

Attractive color scheme

Versatile for different terrains

HEALTH

HEALTH Trapeze Racing Cushioning Anti-Slip And Wear-Resistant Low-Top Running Shoes Unisex Fluorescent Orange

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The HEALTH Trapeze Racing Cushioning shoes in Fluorescent Orange are designed for those who want visibility and comfort. These unisex shoes feature a mesh upper and a lace-up closure for a secure fit. With shock absorbers and slip-resistant properties, they are perfect for casual running on rubber tracks. The vibrant neon orange color ensures you stand out during your workouts. Released in Summer 2021, these shoes are suitable for all seasons, making them a great addition to your running collection.

Pros:

High visibility

Comfortable cushioning

Slip-resistant design

Suitable for all seasons

HEALTH

HEALTH Dragon Low Top Running Shoes Unisex Red White Blue

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The HEALTH Dragon Low Top Running Shoes in Red White Blue are perfect for beginner runners looking for style and performance. Made from PU and mesh fabrics, these shoes offer breathability and comfort. The rubber sole provides excellent traction, making them suitable for rubber tracks. With a round toe style and flat heel, they ensure a comfortable fit for all-day wear. Released in Summer 2023, these shoes feature a vibrant color scheme that adds flair to your running gear.

Pros:

Stylish design

Breathable materials

Good traction

Comfortable fit

HEALTH

HEALTH HIRACER Cushioning Low Top Running Shoes Unisex Sky Blue Neon Green

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The HEALTH HIRACER Cushioning shoes in Sky Blue Neon Green are designed for comfort and performance. These unisex shoes feature a lightweight fabric upper and a composite sole for durability. With shock absorbers and slip-resistant properties, they are perfect for casual running on rubber tracks. The vibrant color scheme ensures you stand out during your workouts. Released in Summer 2021, these shoes are suitable for all seasons, making them a versatile choice for any runner.

Pros:

Lightweight design

Vibrant color scheme

Good cushioning

Slip-resistant

HEALTH

HEALTH Cushioning, Breathable, And Resilient Design Low Top Running Shoes Unisex Bamboo Leaf Green

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The HEALTH Cushioning, Breathable, and Resilient Design shoes in Bamboo Leaf Green are perfect for those seeking comfort and style. Made from mesh fabrics, these shoes feature supercritical foam technology for excellent cushioning. The lace-up closure ensures a secure fit, while the round toe style and platform heel provide added comfort. Suitable for various surfaces, including treadmills and outdoor tracks, these shoes are a great choice for beginner runners. Released in Winter 2024, they combine functionality with a unique color scheme.

Pros:

Excellent cushioning

Breathable materials

Stylish design

Versatile for different terrains

HEALTH

HEALTH Speeding 1.1 Cushioning Anti Slip Wear Resistant Breathability Running Shoes Unisex Rainbow

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The HEALTH Speeding 1.1 shoes in Rainbow are designed for those who want a fun and functional running shoe. Made from PU and fabric, these shoes feature a foam sole for lightweight comfort. With shock absorbers and slip-resistant properties, they are perfect for casual running on rubber tracks. The vibrant rainbow color scheme adds a playful touch to your running gear. Released in Fall 2022, these shoes are suitable for all seasons, making them a great addition to your collection.

Pros:

Fun design

Lightweight construction

Good cushioning

Slip-resistant

HEALTH

HEALTH Speeding 1.1 Running Shoes Unisex Low Top Warrior Black/White

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The HEALTH Speeding 1.1 Running Shoes in Warrior Black/White are perfect for those seeking a sleek and stylish option. Made from fabric with a foam sole, these shoes offer lightweight comfort and breathability. With shock absorbers and slip-resistant properties, they are ideal for casual running on rubber tracks. The black and white color scheme adds a classic touch to your running attire. Released in October 2022, these shoes are suitable for all seasons, making them a versatile choice for any runner.

Pros:

Sleek design

Lightweight and breathable

Good cushioning

Slip-resistant

HEALTH

HEALTH HIRACER Cushioning Low Top Running Shoes Unisex Black Blue Green

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The HEALTH HIRACER Cushioning shoes in Black Blue Green are designed for comfort and performance. These unisex shoes feature a fabric upper and a combination of rubber and foam soles for durability. With shock absorbers and slip-resistant properties, they are perfect for casual running on rubber tracks. The stylish black color with blue and green accents ensures you look good while staying active. Released in Summer 2021, these shoes are suitable for all seasons, making them a versatile choice for any runner.

Pros:

Stylish design

Good cushioning

Durable materials

Suitable for all seasons

As you consider your options, remember that the right running shoes can make a significant difference in your performance and comfort. With POIZON's commitment to authenticity and quality, you can shop with confidence, knowing that each product has been thoroughly vetted. Whether you're hitting the treadmill or the track, these shoes will help you achieve your fitness goals while keeping you stylish and comfortable.

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