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Best Gym Shoes for Bad Knees: Top Picks for Comfort and Support in 2025

BY POIZON / UPDATED: 2025-06-06 11:47:30

Finding the best gym shoes for bad knees is essential for maintaining comfort and preventing further injury during workouts. Asics offers a fantastic selection of running shoes designed specifically for individuals with knee issues, ensuring you can stay active without discomfort. From the Gel Kayano 29 to the Gel Nimbus 25, each shoe is crafted with advanced technology to provide the necessary support and cushioning. Whether you're running on a treadmill or hitting the pavement, these shoes are designed to help you perform at your best while protecting your knees. Explore the options below to find the perfect fit for your needs!

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Asics WMNSAsics Gel Kayano 29 'Sky Champagne' Women's

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The Asics Gel Kayano 29 'Sky Champagne' is designed for intermediate runners seeking comfort and support. With its shock-absorbing technology and slip-resistant features, this shoe is perfect for those with bad knees. The low-top design and breathable fabric upper ensure a snug fit while allowing for flexibility. Ideal for various surfaces, including treadmills and highways, this shoe is versatile for any workout. Pros include excellent cushioning, stylish design, and durability, while cons may be its higher price point and slightly heavier weight compared to other models.

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Asics WMNSAsics Gel Nimbus 25 Platinum 'Black Pure Platinum' Women's

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The Asics Gel Nimbus 25 Platinum 'Black Pure Platinum' is a beginner-friendly running shoe that offers exceptional comfort. Its rubber upper and slip-resistant functionality make it a great choice for those with knee issues. The low-top design provides ample support, while the flat heel ensures stability during workouts. This shoe is suitable for casual wear and various surfaces, making it a versatile option. Pros include lightweight construction, good arch support, and stylish aesthetics, while cons may include limited color options and a less cushioned feel compared to advanced models.

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Asics WMNSAsics GT 2000 11 'Black Pure Silver' Women's

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The Asics GT 2000 11 'Black Pure Silver' is an advanced running shoe that excels in providing support for long-distance runners. With its shock-absorbing technology and slip-resistant features, this shoe is ideal for individuals with bad knees. The low-top design and breathable fabric upper ensure comfort during extended wear. Suitable for various surfaces, including gyms and highways, this shoe is perfect for training. Pros include excellent stability, responsive cushioning, and a sleek design, while cons may include a higher price point and a break-in period.

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Asics WMNSAsics Fuji Lite 3 'Ink Teal Violet' Women's

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The Asics Fuji Lite 3 'Ink Teal Violet' is a versatile running shoe that combines style and functionality. With its shock-absorbing capabilities and slip-resistant features, this shoe is perfect for those with knee concerns. The low-top design and durable upper materials provide a comfortable fit for various activities. Ideal for all seasons, this shoe is suitable for both casual and athletic wear. Pros include lightweight construction, stylish color options, and good traction, while cons may include limited arch support and a narrower fit.

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Asics WMNSAsics Gel Sonoma 7 'Graphite Grey Digital Violet' Women's

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The Asics Gel Sonoma 7 'Graphite Grey Digital Violet' is designed for all-season use, making it a great choice for those with bad knees. Its mesh upper and rubber sole provide breathability and durability, while the shock-absorbing technology ensures comfort during workouts. The low-top design allows for flexibility, making it suitable for various activities. Pros include excellent grip, lightweight feel, and stylish design, while cons may include a less cushioned feel compared to other models and limited color options.

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Asics WMNSAsics GT 2000 11 'Midnight Whisper Green' Women's

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The Asics GT 2000 11 'Midnight Whisper Green' is an advanced running shoe that offers exceptional support for long-distance runners. With its shock-absorbing technology and slip-resistant features, this shoe is perfect for individuals with knee issues. The low-top design and breathable upper ensure comfort during extended wear. Suitable for various surfaces, including gyms and highways, this shoe is ideal for training. Pros include excellent stability, responsive cushioning, and a sleek design, while cons may include a higher price point and a break-in period.

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Asics WMNSAsics MetaRun 'White Metallic Gold' Women's

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The Asics MetaRun 'White Metallic Gold' is an advanced running shoe that combines style and performance. With its shock-absorbing capabilities and slip-resistant features, this shoe is perfect for those with knee concerns. The low-top design and durable upper materials provide a comfortable fit for various activities. Ideal for all seasons, this shoe is suitable for both casual and athletic wear. Pros include lightweight construction, stylish aesthetics, and good traction, while cons may include limited arch support and a narrower fit.

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Asics WMNSAsics Gel Trabuco 11 Gtx 'Triple Black' Women's

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The Asics Gel Trabuco 11 Gtx 'Triple Black' is designed for intermediate runners seeking comfort and support. With its shock-absorbing technology and slip-resistant features, this shoe is perfect for those with bad knees. The low-top design and breathable fabric upper ensure a snug fit while allowing for flexibility. Ideal for various surfaces, including treadmills and highways, this shoe is versatile for any workout. Pros include excellent cushioning, stylish design, and durability, while cons may be its higher price point and slightly heavier weight compared to other models.

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Asics WMNSAsics GT 2000 11 'Mineral Beige' Women's

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The Asics GT 2000 11 'Mineral Beige' is an advanced running shoe that excels in providing support for long-distance runners. With its shock-absorbing technology and slip-resistant features, this shoe is ideal for individuals with bad knees. The low-top design and breathable fabric upper ensure comfort during extended wear. Suitable for various surfaces, including gyms and highways, this shoe is perfect for training. Pros include excellent stability, responsive cushioning, and a sleek design, while cons may include a higher price point and a break-in period.

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Asics Contend 8 GS 'Azure Cherry Tomato'

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The Asics Contend 8 GS 'Azure Cherry Tomato' is a kids' running shoe that combines comfort and style. With its lightweight design and durable materials, this shoe is perfect for young athletes. The lace-up closure ensures a secure fit, while the breathable upper keeps feet cool during play. Ideal for casual wear and light sports activities, this shoe is a great choice for children. Pros include affordability, stylish design, and good support, while cons may include limited color options and less cushioning compared to adult models.

Investing in the right pair of gym shoes can make a significant difference in your workout experience, especially for those with bad knees. Asics' commitment to quality and innovation ensures that you will find a shoe that not only meets your performance needs but also provides the comfort and support necessary for a pain-free experience. Don't let knee pain hold you back; choose the right footwear and elevate your fitness journey!

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